Holi Full Moon Meditation – International Payments
Join Sheetal Jayaraj Live Online for a Full Moon Letting Go Meditation on Sunday, 28th March at 4.30PM IST.
This moon on which the Indian festival of Holi is celebrated symbolizes the end of evil, hatred, arrogance, pride, ego and more. Harness the energy of the Full Moon and visit your inner world to connect with your feelings and emotions. Decipher these to reveal what is not serving you anymore. Initiate your journey of letting go towards finding inner harmony and peace.
About the Meditation:
This journey inward will involve the following:
An understanding of the significance of the Moon and this Full Moon
Seated meditation that includes Chakra work
Journaling or writing meditation
You will need:
A quiet room, a pen and a pad & an open curious mind 🙂
We will share a link once you register.
About the teacher
Sheetal is an RYS certified yoga instructor and a meditation teacher. She conducts group and personal classes and corporate sessions. She also facilitates specialized Chakra workshops and Full Moon yoga & meditation sessions regularly in Bangalore. You can see some of her videos here.
28th March, 2021, Sunday
4.30-6 PM IST
Call 9739974069 for more details
Do I need to have any prior experience of any meditation?
No. This session is open to anyone who is interested in moon rituals and meditation and would like to know more about the role of the moon in our lives.
Does this involve yoga?
No. It is a reflection and meditation based event. However, we would recommend that you practice gentle asana or some movement prior to the session to be able to sit more comfortably in meditation.
What are past event participants saying?
“It was a magical and liberating experience for me. It brought up some stuff that I needed to let go of.”
“There is so much of focus on the sun that we underestimate the power of the moon. In this beautifully curated session, I was able to discover new dimensions that I did not know existed before.”
“It was an enriching experience to learn so much about the moon and her influence on us. The practice was impactful and an emotional one. Much gratitude for the experience.”
“The event was soothing and rejuvenating. Found answers to some questions, feeling a combination balance and strength, don’t know how I can express it through words. Much needed this time. Gratitude ”
“Feeling very calm n peaceful…brought back that warmth I used to feel when my grandmother used to express her love for me*
“I had the best opportunity to participate in ‘Seeding Transformation with a New Moon Meditation’ followed by an Online Retreat on ‘Nurturing Transformation’. It was a fantastic experience and Truly a Power Wash to The Mind, Body & Soul!”
“Such a well thought out and lovely session. It has definitely made me feel transformed and energized.”
“Thank you for the wonderful experience and well guided session! Gratitude and blessings.”
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