Experience Death Meditation
with Gopi Krishnaswamy
Anxiety about one’s lifespan is a human condition. How long will I live? How well will I live? How and when will I die? These are questions that cross almost everyone’s minds.
Maraṇasati (mindfulness of death, death awareness) is a Buddhist meditation practice that uses various visualization and contemplation techniques to meditate on the nature of death. It is a liberating practice that provides great relief from fears and lead to transforming the way you live!
As this extremely challenging time continues, this practice finds great relevance, Learn to celebrate the inevitability of ‘passing on’. Dying only to be reborn in joy and living each moment with passion and purpose!
If practised regularly, it has numerous benefits including
Presence of mind
An ability to enjoy both small & big moments
About the teacher
Gopi Krishnaswamy is a senior executive turned Mindfulness Meditation teacher who walked away from conventional corporate success into Zen, learning from many masters including living at Zen Master Thich Nhat Hanh’s Plum Village Monastery and training to become a teacher. Today, he works at the confluence of Mindfulness, Creativity, Leadership and Wellbeing. He has over 25 years of corporate and entrepreneurial experience with leading global companies including his last full time role as a Managing Director with IDEO, the iconic design company. Gopi is also a teacher at the world famous Search Inside Yourself Leadership Institute (www.siyli.org) and is one of the first in India to be teaching their extremely popular SIY program. He is also the founder of Dhyaana Studio & Retreat and a best selling author. His book ‘Creativity Unleashed’ is by the reputed Bloomsbury Publications (publishers of Harry Potter). To know more about Gopi, visit www.gopikrishnaswamy.com
Date – 1st November, 2020, Sunday
Time – 16.30-18.30 IST / 11-13 GMT
A link will be sent to you prior to the event
Call 9900029648 for more details
Do I need to have any prior experience of meditation?
No. This is a session curated for all levels from beginner to experienced meditators.
Is there any movement or yoga involved in the practice?
No. You just need to be able to lie down either on the floor or on a hard bed for the duration of the session.
Is this a religious practice?
No. This comes from a Buddhist tradition but is taught in a completely contemporary and secular way.
1. For International customers: $9 plus tax
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2. For Indian residents