We at Dhyaana school specialise in helping you unite a healthy body and a healthy mind with the right nutrition to create the right energy.

Dhyaana School of Wellbeing & Health Cafe – Yoga | Meditation | Sound

Welcome to Dhyaana!

We are one of the best yoga studios and cafes in Bangalore. We are centrally located in Indiranagar.

Dhyaana School of Wellbeing & Health Cafe - Yoga | Meditation | Sound

Wellbeing for Everyone

Wellbeing comes out of uniting a healthy body and a healthy mind with the right nutrition to create the right energy. We at Dhyaana Yoga Studio specialise in helping you bring these aspects together.

We are your go to place for different forms of movement therapies from yoga to sound healing to Kalaripayattu to Pilates, meditation including mindfulness and yummy, nutritious food. We are widely regarded as one of the most unique health food cafes and restaurants in Bangalore

With all this located centrally in Indiranagar, can coming alive be far behind?

Dhyaana Café

One of Bangalore’s slow food cafes and the first, we provide fresh, healthy and organic food that’s not only wholesome, but also home-like. Dhyaana is not just about food. It’s about an experience. Walk into a yoga studio cum cafe space and a vibe that touches everyone in its own way. Unique among all restaurants in town and a must visit!

Know more about our indiranagar café here!

Dhyaana Retreat

Dhyaana’s upcoming Farmstay and Mindfulness Retreat is the perfect getaway to de-stress, be close to nature, experience rural life and teach rural kids through our Mindfulness Outreach Centre. A short drive from Bangalore, the retreat is situated in a small village in the beautiful Thally area, also known as Little England for its pleasant climate and scenic views. The Dhyaana retreat is an extension of our extremely popular yoga studio and café in Indiranagar!

Stay tuned for our launch!

Check our schedule & drop in for a FREE trial

Mon – Fri

6:00 am, 7:00 am 8:00 am, 6:00 pm 7:00 pm

The Studio

Tue, Thu, Sun

Yoga Chakra Module

A unique chakra-based series integrating asana, breath & sound work and meditation
Call 9739974069 to know more!

7:00 am

The Studio

Mon, Wed, Fri

Happy Home-makers

Managing a home can be a challenging job. This mid-morning session provides the perfect pick me up for all those awesome home-makers out there. Take care of yourself, so you can take care of your family!
REGISTER HERE!

10.30 am

The Studio

Mon & Fri

Yoga & Home remedies for Seniors

Age is just a number. A special batch specifically designed for seniors and their challenges.
REGISTER HERE!

3:30 pm

The Studio

Sat & Sun

Weekend Vinyasa

The perfect way to relax and rejuvenate after a gruelling week
REGISTER HERE!

9:00 am

The Studio

EVENTS

Dhyaana Yoga Studio in Indiranagar has a variety of classes and events ranging from hatha yoga to meditation, martial arts, pilates, mindfulness, art therapy, pre natal yoga and yoga therapy to invigorate your mind, body and soul! They are facilitated by authentic teachers with a wealth of experience. Our unique slow food cafe is well known as one of the best restaurants and cafes in town for its range of organic, vegan super healthy and yummy food. Drop by and check us out!

Find Out More

Contact Us

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules at our yoga studio. Or even better, drop by our Indiranagar space and experience one of the most unique experiences you’ll find among all restaurants and cafes in Bangalore!

Dhyaana

756, Shri Krishna Temple Road, Indiranagar, Bangalore
+91 80 40940805

Hours

Mon – Sat : 8 am to 10 pm
Sunday : 9 am – 10 pm